Help and reference·1 min read
Support and safer gambling
Set your limits before you start. Matched bets and calculators don't remove every way you can lose money.
Keep it manageable
- Use money you can afford to lose, separate from bills and essentials.
- Set deposit, spending and time limits.
- Don't borrow or raise stakes to chase losses.
- Pause if betting affects your sleep, relationships, money or sense of control.
Time-outs and self-exclusion tools can help you stop. You don't need to finish an offer or keep up with alerts if you need a break.
Get support
For free support in Great Britain, contact GamCare or the National Gambling Helpline on 0808 8020 133. The NHS gambling support page has more options.
For a ProfitPanda issue, ask in Discord support and hide personal details. For a bet, withdrawal or account restriction, contact the bookie or exchange directly.